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Welcome to Proven Health Ways!

Confused about which screenings, blood tests and vaccinations you really need? Proven Health Ways was developed by a Preventive Medicine specialist doctor to show you what is proven to work and what is not.

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''What would you recommend for a cancer prevention diet? ''

Answer

Look over your free 2009 Basic Health and Wellness Guide (left) and discuss it with your health care provider. Sample a free issue of our Proven Ways Health Letter (below). See what you need to know to stay as healthy as you can be.

Paul P. Hartlaub, MD, MSPH
Family and Preventive Medicine
Founder, Proven Health Ways, Inc.

In the current Proven Ways issue:
-- The 2009 Folic Acid Recommendations
-- Breastfeeding: Good For Moms, Babies, and Yes, even Dads
-- What Kind of Diet Prevents Cancer?
-- A Tale of Two Positives

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