Reader Question: Is the Acai Berry (advertised everywhere) a scam? Many say its worthless.

The Acai (pronounced “ah-sah-EE”) Berry is a fruit from Central and South America that contains antioxidants. Antioxidants are thought to accomplish many wondrous things such as preventing cancer and heart disease, and even slow down the aging process.

Whoever submitted this question is wise to question the advertised claims. Remember that what happens in a research lab with plants or animals does not necessarily predict what will happen in people.

I just did a review of the literature and found absolutely no conclusive research that the Acai Berry leads to any positive health outcomes in people. If anyone knows of any studies (actual research, not just reports of someone experiencing benefits), please submit a reference, and I’d be happy to evaluate the study and comment on what if any evidence it provides.