Reader Question: Is the Acai Berry (advertised everywhere) a scam? Many say its worthless.
November 27, 2009 by Dr. Paul Hartlaub
Filed under Reader Questions
The Acai (pronounced “ah-sah-EE”) Berry is a fruit from Central and South America that contains antioxidants. Antioxidants are thought to accomplish many wondrous things such as preventing cancer and heart disease, and even slow down the aging process.
Whoever submitted this question is wise to question the advertised claims. Remember that what happens in a research lab with plants or animals does not necessarily predict what will happen in people.
I just did a review of the literature and found absolutely no conclusive research that the Acai Berry leads to any positive health outcomes in people. If anyone knows of any studies (actual research, not just reports of someone experiencing benefits), please submit a reference, and I’d be happy to evaluate the study and comment on what if any evidence it provides.
A recent study showed that it contained one of the highest ORAC oxygen radical scavenging activity scores. And when consumed orally a comparative study against many different types of fruit juices showed that acai juice possessed about the same antioxidant activity as black cherry or cranberry juice. There have been no published reports on its activity when applied orally..What Can It Do For Skin.While you will see many skin care products containing acai berry remember that there is no research to back up the claims.